Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ramona Klinefelter
Team: YMCA - Berwick Area (Berwick, PA)
Date: Saturday, February 9, 2019
Time: 3:03:33
Distance: 40.00 Miles
Laps: 40.0
Calories: 1,060
Speed (MPH): 13.1 Avg / 19.3 Max
Power (Watts): 72 Avg / 183 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:20
1.00 mi in 4:41
1.00 mi in 4:51
1.00 mi in 4:43
1.00 mi in 4:46
1.00 mi in 5:08
1.00 mi in 5:14
1.00 mi in 5:06
1.00 mi in 4:54
1.00 mi in 5:00
1.00 mi in 4:43
1.00 mi in 4:44
1.00 mi in 4:39
1.00 mi in 5:02
1.00 mi in 4:25
1.00 mi in 4:28
1.00 mi in 4:26
1.00 mi in 4:28
1.00 mi in 4:24
1.00 mi in 4:26
1.00 mi in 4:28
1.00 mi in 4:30
1.00 mi in 4:30
1.00 mi in 4:17
1.00 mi in 4:24
1.00 mi in 4:22
1.00 mi in 4:19
1.00 mi in 4:40
1.00 mi in 4:38
1.00 mi in 4:33
1.00 mi in 4:35
1.00 mi in 4:33
1.00 mi in 4:36
1.00 mi in 4:20
1.00 mi in 4:18
1.00 mi in 4:19
1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 4:13
1.00 mi in 4:09

Goal

1 Mile

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