Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael DeMarco
Team: The NRG Lab Inc (Mansfield, MA)
Date: Saturday, February 9, 2019
Time: 18:48
Distance: 4.75 Miles
Laps: 3.2
Calories: 186
Speed (MPH): 15.2 Avg / 24.1 Max
Power (Watts): 141 Avg / 395 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 144 Avg / 158 Max

Laps

1.50 mi in 5:00
1.50 mi in 5:13
1.50 mi in 5:48
0.25 mi in 2:47