Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Shirley Carter
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Saturday, February 9, 2019
Time: 24:38
Distance: 4.00 Miles
Laps: 2.7
Calories: 105
Speed (MPH): 9.7 Avg / 11.6 Max
Power (Watts): 48 Avg / 115 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 136 Avg / 140 Max

Laps

1.50 mi in 9:04
1.50 mi in 9:16
1.00 mi in 6:18