Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Waltman
Team: YMCA - Lebanon (Lebanon, PA)
Date: Saturday, February 9, 2019
Time: 29:40
Distance: 8.00 Miles
Laps: 8.0
Calories: 274
Speed (MPH): 16.2 Avg / 19.0 Max
Power (Watts): 129 Avg / 230 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 109 Avg / 155 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 5:34