Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: 4vols D
Team: YMCA - Greenville - George I. Theisen (Travelers Rest, SC)
Date: Saturday, February 9, 2019
Time: 30:08
Distance: 7.00 Miles
Laps: 7.0
Calories: 188
Speed (MPH): 13.9 Avg / 17.5 Max
Power (Watts): 81 Avg / 149 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 125 Avg / 144 Max

Laps

1.00 mi in 3:48
1.00 mi in 4:20
1.00 mi in 4:26
1.00 mi in 4:24
1.00 mi in 4:24
1.00 mi in 4:23
1.00 mi in 4:23