Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Saturday, February 9, 2019
Time: 1:50:58
Distance: 27.00 Miles
Laps: 27.0
Calories: 810
Speed (MPH): 14.6 Avg / 19.0 Max
Power (Watts): 97 Avg / 185 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 90 Avg / 121 Max

Laps

1.00 mi in 4:18
1.00 mi in 3:57
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 3:59
1.00 mi in 4:03
1.00 mi in 4:13
1.00 mi in 4:05
1.00 mi in 4:06
1.00 mi in 4:12
1.00 mi in 4:14
1.00 mi in 4:10
1.00 mi in 4:20
1.00 mi in 4:20
1.00 mi in 4:13
1.00 mi in 4:15
1.00 mi in 4:17
1.00 mi in 4:06
1.00 mi in 4:13
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 4:09
1.00 mi in 4:05
1.00 mi in 3:54

Goal

700 Calories