Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ken Niebuhr
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Saturday, February 9, 2019
Time: 24:36
Distance: 7.22 Miles
Completed:
Calories: 374
Speed (MPH): 17.6 Avg / 32.6 Max
Power (Watts): 229 Avg / 342 Max
Cadence (RPM): 83 Avg / 101 Max
Heartrate (BPM): 133 Avg / 145 Max

Goal

5 Minutes

Personal Best

Personal Best Personal Best

Ghost

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