Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Joyce
Team: Kim White (Worcester, MA)
Date: Sunday, February 10, 2019
Time: 30:25
Distance: 9.02 Miles
Laps: 2.3
Calories: 408
Speed (MPH): 17.8 Avg / 24.1 Max
Power (Watts): 199 Avg / 412 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 143 Avg / 167 Max

Laps

4.01 mi in 13:45
4.01 mi in 13:21
1.00 mi in 3:19

Goal

2 Completed Laps

Personal Best

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