Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, February 10, 2019
Time: 30:59
Distance: 8.00 Miles
Laps: 8.0
Calories: 249
Speed (MPH): 15.5 Avg / 22.6 Max
Power (Watts): 110 Avg / 293 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 11 Avg / 94 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 4:00
1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:38
1.00 mi in 3:45