Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Sunday, February 10, 2019
Time: 50:16
Distance: 12.78 Miles
Laps: 1.6
Calories: 562
Speed (MPH): 15.3 Avg / 28.5 Max
Power (Watts): 162 Avg / 378 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 150 Avg / 167 Max

Laps

7.87 mi in 30:21
4.91 mi in 19:55