Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Melissa Simkins
Team: Gonsalves Home (Castro Valley, CA)
Date: Sunday, February 10, 2019
Time: 42:50
Distance: 10.01 Miles
Laps: 3.0
Calories: 398
Speed (MPH): 14.0 Avg / 20.3 Max
Power (Watts): 131 Avg / 224 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 41 Avg / 120 Max

Laps

3.37 mi in 14:14
3.37 mi in 14:38
3.27 mi in 13:58

Goal

10 Miles