Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: j r
Team: YMCA - Greater Canandaigua (Canandaigua, NY)
Date: Sunday, February 10, 2019
Time: 23:32
Distance: 6.29 Miles
Laps: 1.3
Calories: 227
Speed (MPH): 16.0 Avg / 26.1 Max
Power (Watts): 136 Avg / 506 Max
Cadence (RPM): 66 Avg / 95 Max
Heartrate (BPM): 145 Avg / 180 Max

Laps

5.00 mi in 16:50
1.29 mi in 6:42

Goal

20 Minutes