Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Cole Williams
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, February 10, 2019
Time: 28:30
Distance: 4.06 Miles
Completed: 34%
Calories: 188
Speed (MPH): 8.6 Avg / 22.5 Max
Power (Watts): 86 Avg / 255 Max
Cadence (RPM): 75 Avg / 115 Max
Heartrate (BPM): 133 Avg / 176 Max

Ghost

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