Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken jacksteit
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Sunday, February 10, 2019
Time: 20:56
Distance: 5.50 Miles
Laps: 5.5
Calories: 181
Speed (MPH): 15.8 Avg / 22.1 Max
Power (Watts): 121 Avg / 312 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 42 Avg / 155 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:35
0.50 mi in 2:54

Goal

1 Completed Lap