Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Sunday, February 10, 2019
Time: 20:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 151
Speed (MPH): 14.9 Avg / 17.9 Max
Power (Watts): 101 Avg / 164 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 91 Avg / 113 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:10
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 3:47

Goal

20 Minutes