Billy Goat Falls 5.30 mi

Leaderboard

Ride Details

Rider: Michael Dal Pra
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Sunday, February 10, 2019
Time: 18:10
Distance: 6.57 Miles
Laps: 1.2
Calories: 382
Speed (MPH): 21.7 Avg / 33.8 Max
Power (Watts): 326 Avg / 614 Max
Cadence (RPM): 76 Avg / 111 Max
Heartrate (BPM): 148 Avg / 167 Max

Laps

5.37 mi in 14:08
1.20 mi in 4:02