Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: David Friend
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Sunday, February 10, 2019
Time: 37:29
Distance: 7.22 Miles
Completed:
Calories: 254
Speed (MPH): 11.6 Avg / 24.1 Max
Power (Watts): 89 Avg / 272 Max
Cadence (RPM): 48 Avg / 74 Max
Heartrate (BPM): 122 Avg / 143 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.