Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brad Russell
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Sunday, February 10, 2019
Time: 29:47
Distance: 6.00 Miles
Laps: 6.0
Calories: 151
Speed (MPH): 12.1 Avg / 13.7 Max
Power (Watts): 61 Avg / 100 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 19 Avg / 116 Max

Laps

1.00 mi in 4:50
1.00 mi in 5:01
1.00 mi in 4:58
1.00 mi in 4:57
1.00 mi in 4:59
1.00 mi in 5:02