Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeff Downing
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Sunday, February 10, 2019
Time: 18:08
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.5 Avg / 20.8 Max
Power (Watts): 147 Avg / 273 Max
Cadence (RPM): 69 Avg / 75 Max
Heartrate (BPM): 113 Avg / 122 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.