Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Sunday, February 10, 2019
Time: 29:04
Distance: 4.00 Miles
Laps: 4.0
Calories: 91
Speed (MPH): 8.3 Avg / 9.5 Max
Power (Watts): 28 Avg / 52 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 105 Avg / 167 Max

Laps

1.00 mi in 7:25
1.00 mi in 7:12
1.00 mi in 7:08
1.00 mi in 7:19