Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dona Mentzen
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, February 11, 2019
Time: 25:06
Distance: 5.37 Miles
Laps: 1.1
Calories: 155
Speed (MPH): 12.8 Avg / 17.0 Max
Power (Watts): 79 Avg / 140 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 99 Avg / 107 Max

Laps

0.37 mi in 1:42
5.00 mi in 23:24