Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ramona Klinefelter
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, February 11, 2019
Time: 2:47:15
Distance: 34.00 Miles
Laps: 34.0
Calories: 920
Speed (MPH): 12.2 Avg / 18.6 Max
Power (Watts): 68 Avg / 184 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 8 Avg / 111 Max

Laps

1.00 mi in 5:27
1.00 mi in 5:01
1.00 mi in 5:02
1.00 mi in 5:15
1.00 mi in 5:34
1.00 mi in 4:51
1.00 mi in 4:49
1.00 mi in 4:51
1.00 mi in 4:38
1.00 mi in 5:05
1.00 mi in 4:44
1.00 mi in 4:53
1.00 mi in 4:52
1.00 mi in 4:44
1.00 mi in 5:10
1.00 mi in 5:12
1.00 mi in 4:52
1.00 mi in 5:14
1.00 mi in 4:42
1.00 mi in 4:50
1.00 mi in 4:32
1.00 mi in 5:02
1.00 mi in 5:20
1.00 mi in 5:00
1.00 mi in 4:43
1.00 mi in 4:43
1.00 mi in 4:44
1.00 mi in 4:45
1.00 mi in 5:01
1.00 mi in 4:53
1.00 mi in 4:44
1.00 mi in 4:34
1.00 mi in 4:29
1.00 mi in 4:59

Goal

1 Mile

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