City Express 4.53 mi

Leaderboard

Lap Details

Rider: Nate Delano
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, February 11, 2019
Time: 20:11
Distance: 3.5 Miles
Completed: 77%
Calories: 156
Speed (MPH): 10.3 Avg / 29.2 Max
Power (Watts): 105 Avg / 268 Max
Cadence (RPM): 53 Avg / 88 Max
Heartrate (BPM): 118 Avg / 128 Max

Goal

20 Minutes

Ghost

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