Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Amanda Letterman
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, February 11, 2019
Time: 29:25
Distance: 4.81 Miles
Completed: 69%
Calories: 165
Speed (MPH): 9.8 Avg / 14.2 Max
Power (Watts): 70 Avg / 196 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 129 Avg / 236 Max

Ghost

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