Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: kay luken
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, February 11, 2019
Time: 1:07:44
Distance: 9.48 Miles
Laps: 9.5
Calories: 232
Speed (MPH): 8.4 Avg / 14.6 Max
Power (Watts): 33 Avg / 98 Max
Cadence (RPM): 40 Avg / 60 Max
Heartrate (BPM): 85 Avg / 114 Max

Laps

1.00 mi in 7:09
1.00 mi in 7:29
1.00 mi in 7:18
1.00 mi in 6:43
1.00 mi in 7:16
1.00 mi in 5:49
1.00 mi in 7:43
1.00 mi in 7:24
1.00 mi in 7:08
0.48 mi in 3:45