Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Amy wice
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Monday, February 11, 2019
Time: 19:04
Distance: 4.00 Miles
Laps: 1.2
Calories: 143
Speed (MPH): 12.6 Avg / 21.7 Max
Power (Watts): 101 Avg / 263 Max
Cadence (RPM): 53 Avg / 91 Max
Heartrate (BPM): 179 Avg / 239 Max

Laps

0.63 mi in 3:45
3.37 mi in 15:19