Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Ghingold
Team: YMCA - Greater Augusta - Riverfront (Augusta, GA)
Date: Monday, February 11, 2019
Time: 23:44
Distance: 5.00 Miles
Laps: 5.0
Calories: 137
Speed (MPH): 12.6 Avg / 16.8 Max
Power (Watts): 72 Avg / 140 Max
Cadence (RPM): 85 Avg / 112 Max
Heartrate (BPM): 79 Avg / 203 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:50
1.00 mi in 4:29
1.00 mi in 5:24
1.00 mi in 3:57