Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Monday, February 11, 2019
Time: 8:12
Distance: 1.87 Miles
Laps: 1.9
Calories: 54
Speed (MPH): 13.7 Avg / 15.9 Max
Power (Watts): 88 Avg / 114 Max
Cadence (RPM): 52 Avg / 59 Max
Heartrate (BPM): 90 Avg / 95 Max

Laps

1.00 mi in 4:19
0.87 mi in 3:53

Goal

500 Calories