Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Raymond Heaney
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 11, 2019
Time: 9:12
Distance: 3.37 Miles
Completed:
Calories: 178
Speed (MPH): 22.0 Avg / 26.5 Max
Power (Watts): 297 Avg / 436 Max
Cadence (RPM): 81 Avg / 102 Max
Heartrate (BPM): 164 Avg / 182 Max

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