Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Virginia Reen
Team: YMCA - Decatur County (Greensburg, IN)
Date: Monday, February 11, 2019
Time: 48:18
Distance: 9.00 Miles
Laps: 9.0
Calories: 264
Speed (MPH): 11.2 Avg / 22.4 Max
Power (Watts): 67 Avg / 273 Max
Cadence (RPM): 57 Avg / 95 Max
Heartrate (BPM): 77 Avg / 155 Max

Laps

1.00 mi in 6:00
1.00 mi in 5:44
1.00 mi in 5:06
1.00 mi in 5:08
1.00 mi in 5:13
1.00 mi in 5:02
1.00 mi in 5:15
1.00 mi in 5:11
1.00 mi in 5:39

Goal

30 Minutes