| Rider: | Jay Diem |
| Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
| Date: | Monday, February 11, 2019 |
| Time: | 20:45 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 234 |
| Speed (MPH): | 15.5 Avg / 21.9 Max |
| Power (Watts): | 164 Avg / 441 Max |
| Cadence (RPM): | 69 Avg / 94 Max |
| Heartrate (BPM): | 139 Avg / 186 Max |
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