Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Michael Haynes
Team: Home Joe & Sam (Gaithersburg, MD)
Date: Monday, February 11, 2019
Time: 28:01
Distance: 7.77 Miles
Laps: 1.1
Calories: 344
Speed (MPH): 16.6 Avg / 26.4 Max
Power (Watts): 180 Avg / 404 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 129 Avg / 185 Max

Laps

7.22 mi in 25:50
0.55 mi in 2:11

Personal Best

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