Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Peter Jowaisas
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Monday, February 11, 2019
Time: 15:09
Distance: 4.01 Miles
Laps: 1.2
Calories: 152
Speed (MPH): 15.9 Avg / 22.8 Max
Power (Watts): 142 Avg / 299 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 98 Avg / 127 Max

Laps

3.37 mi in 12:43
0.64 mi in 2:26