Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Josh Bender
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, February 11, 2019
Time: 19:48
Distance: 6.00 Miles
Laps: 1.2
Calories: 239
Speed (MPH): 18.2 Avg / 24.3 Max
Power (Watts): 176 Avg / 402 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 137 Avg / 178 Max

Laps

5.00 mi in 15:44
1.00 mi in 4:04