City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jean Rose
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, February 11, 2019
Time: 23:41
Distance: 4.53 Miles
Completed:
Calories: 218
Speed (MPH): 11.4 Avg / 31.0 Max
Power (Watts): 129 Avg / 403 Max
Cadence (RPM): 48 Avg / 83 Max
Heartrate (BPM): 158 Avg / 184 Max

Goal

25 Minutes

Personal Best

Personal Best Personal Best

Ghost

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