Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: RON SAXTON
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, February 11, 2019
Time: 15:51
Distance: 4.50 Miles
Laps: 3.0
Calories: 159
Speed (MPH): 17.0 Avg / 19.8 Max
Power (Watts): 143 Avg / 319 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 110 Avg / 125 Max

Laps

1.50 mi in 5:25
1.50 mi in 5:30
1.50 mi in 4:56