Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Freydoon
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, February 11, 2019
Time: 18:23
Distance: 5.00 Miles
Laps: 5.0
Calories: 179
Speed (MPH): 16.3 Avg / 29.6 Max
Power (Watts): 138 Avg / 564 Max
Cadence (RPM): 87 Avg / 144 Max
Heartrate (BPM): 156 Avg / 188 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:06
1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 4:00

Goal

15 Minutes