Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nicole Fornadel
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, February 11, 2019
Time: 24:41
Distance: 5.43 Miles
Completed:
Calories: 196
Speed (MPH): 13.2 Avg / 22.3 Max
Power (Watts): 109 Avg / 282 Max
Cadence (RPM): 63 Avg / 100 Max
Heartrate (BPM): 153 Avg / 201 Max

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