Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ken Moff
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Monday, February 11, 2019
Time: 56:18
Distance: 16.32 Miles
Laps: 2.3
Calories: 715
Speed (MPH): 17.4 Avg / 23.6 Max
Power (Watts): 187 Avg / 417 Max
Cadence (RPM): 45 Avg / 62 Max
Heartrate (BPM): 122 Avg / 142 Max

Laps

6.98 mi in 23:51
6.98 mi in 24:39
2.36 mi in 7:48