Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, February 12, 2019
Time: 1:55:15
Distance: 23.00 Miles
Laps: 23.0
Calories: 662
Speed (MPH): 12.0 Avg / 22.4 Max
Power (Watts): 72 Avg / 296 Max
Cadence (RPM): 48 Avg / 93 Max
Heartrate (BPM): 120 Avg / 207 Max

Laps

1.00 mi in 5:08
1.00 mi in 4:34
1.00 mi in 4:35
1.00 mi in 4:45
1.00 mi in 4:32
1.00 mi in 4:31
1.00 mi in 4:52
1.00 mi in 5:19
1.00 mi in 5:03
1.00 mi in 4:54
1.00 mi in 6:01
1.00 mi in 5:02
1.00 mi in 4:54
1.00 mi in 4:59
1.00 mi in 5:16
1.00 mi in 5:06
1.00 mi in 6:02
1.00 mi in 5:08
1.00 mi in 4:45
1.00 mi in 4:44
1.00 mi in 5:21
1.00 mi in 4:50
1.00 mi in 4:54
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