Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: D Russ
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Tuesday, February 12, 2019
Time: 21:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 149
Speed (MPH): 14.2 Avg / 20.0 Max
Power (Watts): 93 Avg / 205 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 110 Avg / 150 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:22
1.00 mi in 4:10
1.00 mi in 4:13
1.00 mi in 4:02