Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, February 12, 2019
Time: 27:15
Distance: 5.00 Miles
Laps: 3.3
Calories: 138
Speed (MPH): 11.0 Avg / 13.8 Max
Power (Watts): 61 Avg / 144 Max
Cadence (RPM): 37 Avg / 44 Max
Heartrate (BPM): 53 Avg / 111 Max

Laps

1.50 mi in 8:24
1.50 mi in 7:37
1.50 mi in 7:41
0.50 mi in 3:33