Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Woodsum
Team: IDEXX Laboratories (Westbrook, ME)
Date: Tuesday, February 12, 2019
Time: 15:08
Distance: 4.24 Miles
Laps: 1.3
Calories: 180
Speed (MPH): 16.8 Avg / 24.7 Max
Power (Watts): 174 Avg / 303 Max
Cadence (RPM): 85 Avg / 105 Max
Heartrate (BPM): 142 Avg / 152 Max

Laps

3.37 mi in 11:03
0.87 mi in 4:05

Personal Best

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