| Rider: | Mykel Nahorniak |
| Team: | Rock Creek Sports Club (Silver Spring, MD) |
| Date: | Tuesday, February 12, 2019 |
| Time: | 31:34 |
| Distance: | 7.86 Miles |
| Completed: | 71% |
| Calories: | 411 |
| Speed (MPH): | 14.7 Avg / 29.0 Max |
| Power (Watts): | 193 Avg / 446 Max |
| Cadence (RPM): | 71 Avg / 108 Max |
| Heartrate (BPM): | 117 Avg / 147 Max |
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