Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Lake
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Tuesday, February 12, 2019
Time: 45:28
Distance: 12.00 Miles
Laps: 12.0
Calories: 344
Speed (MPH): 15.8 Avg / 18.5 Max
Power (Watts): 102 Avg / 164 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 134 Avg / 145 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:43
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:52
1.00 mi in 4:07