Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Tuesday, February 12, 2019
Time: 40:08
Distance: 10.00 Miles
Laps: 10.0
Calories: 340
Speed (MPH): 15.0 Avg / 20.4 Max
Power (Watts): 117 Avg / 270 Max
Cadence (RPM): 78 Avg / 87 Max
Heartrate (BPM): 138 Avg / 191 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:14
1.00 mi in 4:06
1.00 mi in 3:58
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:43
1.00 mi in 3:34
1.00 mi in 4:51