Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim Shelton
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Tuesday, February 12, 2019
Time: 32:23
Distance: 11.00 Miles
Laps: 11.0
Calories: 488
Speed (MPH): 20.4 Avg / 22.5 Max
Power (Watts): 227 Avg / 295 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 118 Avg / 171 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:01
1.00 mi in 2:59
1.00 mi in 2:59
1.00 mi in 3:03
1.00 mi in 2:47
1.00 mi in 2:47
1.00 mi in 2:48
1.00 mi in 2:48
1.00 mi in 2:48
1.00 mi in 2:56