Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Defina
Team: YMCA - Burbank (Burbank, CA)
Date: Tuesday, February 12, 2019
Time: 38:16
Distance: 9.48 Miles
Laps: 9.5
Calories: 283
Speed (MPH): 14.9 Avg / 20.6 Max
Power (Watts): 99 Avg / 224 Max
Cadence (RPM): 90 Avg / 114 Max
Heartrate (BPM): 40 Avg / 169 Max

Laps

1.00 mi in 3:55
1.00 mi in 4:04
1.00 mi in 4:13
1.00 mi in 4:02
1.00 mi in 4:01
1.00 mi in 3:46
1.00 mi in 4:06
1.00 mi in 4:05
1.00 mi in 4:05
0.48 mi in 1:59