Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Davd Jones
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Wednesday, February 13, 2019
Time: 17:05
Distance: 4.00 Miles
Laps: 1.2
Calories: 135
Speed (MPH): 14.0 Avg / 18.5 Max
Power (Watts): 107 Avg / 226 Max
Cadence (RPM): 91 Avg / 103 Max
Heartrate (BPM): 144 Avg / 147 Max

Laps

3.37 mi in 13:46
0.63 mi in 3:19