Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john parsnip
Team: Williams (Henrietta, NY)
Date: Wednesday, February 13, 2019
Time: 29:51
Distance: 5.00 Miles
Laps: 5.0
Calories: 118
Speed (MPH): 10.1 Avg / 13.6 Max
Power (Watts): 42 Avg / 85 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 150 Avg / 197 Max

Laps

1.00 mi in 6:20
1.00 mi in 5:48
1.00 mi in 5:53
1.00 mi in 5:59
1.00 mi in 5:51